Fried red beans with eggplant

15 min
simple
Kcal: 414.75

Instructions

  • 1

    Cut egg-plant into small chunks and fry them for 5 minutes on a preheated pan.

  • 2

    Add beans into the pan and fry for 3 more minutes.

  • 3

    Add diced bell pepper, finely chopped garlic and green onions, season with pepper and fry for 2 more minutes. Add tomato juice and mix everything.

  • 4

    Top with smoked salmon and garnish with parsley.

Raiting: 0

Ingredients

  • kidney beans, red - 150 g
  • yellow pepper - 1/2 piece
  • eggplant (medium) - 1/3 piece
  • smoked salmon - 50 g
  • tomato juice - 0.5 ounce
  • garlic - 1/2 clove
  • rapeseed oil - 1 tablespoon
  • chives - 1 stalk
  • parsley - a couple of leaves
  • sweet powder pepper - to taste
  • salt - to taste

NUTRITION

  • Protein 23.9 gr
  • Total Fat 17.1 gr
  • Carbohydrates 33.4 gr
  • Sugars 12.7 gr
  • Cellulose 11.4 gr
  • Calories 415 kCal

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