Mango Pear Smoothie
5 min
simple
Kcal: 213
Instructions
-
1
Dice mango and pear, add almond milk, oatmeal and grated ginger. Blend everything in a blender until smooth.
Ingredients
- mango (medium) - 1/3 piece
- pear (medium size) - 1/2 piece
- unsweetened almond milk - 250 ounce
- oatmeal - 1 tablespoon
- ginger - 10 g
NUTRITION
- Protein 5 gr
- Total Fat 9.3 gr
- Carbohydrates 16.6 gr
- Sugars 18.9 gr
- Cellulose 6.7 gr
- Calories 213 kCal
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