Spaghetti with zucchini and shrimps

15 min
simple
Kcal: 438.35

Instructions

  • 1

    Cook spaghetti according to instructions.

  • 2

    Make spaghetti from zucchini with spiralizer. In case of not having spiralizer, use vegetable peeler to form ribbons, place them on each other and cut into noodles.

  • 3

    Preheat a pan with rapeseed oil, add chopped onion, garlic and fry for 1 minute.

  • 4

    Add prawns, sliced mushrooms and fry for 2 more minutes.

  • 5

    Place zucchini and halved tomatoes into the pan, season with salt, pepper and fry for 2 more minutes.

  • 6

    Add cooked spaghetti into the pan, stir and serve the dish.

Raiting: 0

Ingredients

  • zucchini (medium) - 1/2 piece
  • whole grain spaghetti - 50 g
  • rapeseed oil - 1 tablespoon
  • Cherry tomatoes - 5 piece
  • prawns - 100 g
  • onion (medium) - 1 piece
  • garlic - 1/2 clove
  • mushrooms, fresh, sliced - 100 g
  • hot powder pepper - to taste
  • salt - to taste
  • parsley (dried) - to taste

NUTRITION

  • Protein 31.5 gr
  • Total Fat 11.5 gr
  • Carbohydrates 40.3 gr
  • Sugars 3.7 gr
  • Cellulose 7 gr
  • Calories 438 kCal

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