Mango Kiwi Smoothie

5 min
simple
Kcal: 327.4

Instructions

  • 1

    Dice mango, kiwi and put them into a mixer. Add almond milk, oatmeal and chia seeds.

  • 2

    Blend everything until smooth.

Raiting: 0

Ingredients

  • mango (medium) - 0.5 piece
  • kiwi fruit - 1 piece
  • unsweetened almond milk - 250 ounce
  • oatmeal - 3 tablespoon
  • chia seeds - 1 tsp.

NUTRITION

  • Protein 8.8 gr
  • Total Fat 12 gr
  • Carbohydrates 45 gr
  • Sugars 28.8 gr
  • Cellulose 10.5 gr
  • Calories 327 kCal

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