Sandwich with hummus and egg
5 min
simple
Kcal: 373
Instructions
-
1
Cook a hard-boiled egg.
-
2
Slice the egg and cherry tomatoes.
-
3
Spread hummus over a slice of bread, top it with tomatoes and egg.
Ingredients
- boiled egg - 1 piece
- whole grain bread - 100 g
- hummus - 50 g
- Cherry tomatoes - 3 piece
NUTRITION
- Protein 9.1 gr
- Total Fat 12.8 gr
- Carbohydrates 44.5 gr
- Sugars 3.2 gr
- Cellulose 12.6 gr
- Calories 373 kCal
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