Pancakes with Mango and Strawberries

10 min
simple
Kcal: 322.75

Instructions

  • 1

    Combine egg with almond milk and flour. Add a pinch of salt and mix well.

  • 2

    Fry pancakes in a preheated pan for 2 minutes each side.

  • 3

    Spread almond butter over pancakes, put pieces of sliced mango and strawberries, and roll up.

  • 4

    Add a little of maple syrup.

Raiting: 0

Ingredients

  • whole wheat flour - 30 g
  • unsweetened almond milk - 100 ounce
  • egg - 1 piece
  • strawberries - 50 g
  • mango - 1/4 piece
  • almond butter - 1 tablespoon
  • salt - to taste

NUTRITION

  • Protein 15.3 gr
  • Total Fat 16.2 gr
  • Carbohydrates 28 gr
  • Sugars 8.8 gr
  • Cellulose 6.4 gr
  • Calories 323 kCal

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