Zucchini-Salmon-Cake

15 min
simple
Kcal: 578.5

Instructions

  • 1

    Dice and fry salmon with 1 tablespoon of rapeseed oil for 5 minutes. Add grated carrot and fry for 2 more minutes.

  • 2

    Shred zucchini using a grater with big holes, add ground oatmeal, finely chopped chives, sweet lupine flour, 2 tablespoons of water, salt, pepper and mix well.

  • 3

    Spread the mixture on a pan and fry for 3 minutes. Place fried salmon pieces and carrots on one half-side and cover with another one.

Raiting: 0

Ingredients

  • zucchini (medium) - 1 piece
  • salmon (breeding) - 100 g
  • oat flakes - 30 g
  • sweet lupine flour - 20 g
  • carrots (medium) - 1 piece
  • chives - 1 stalk
  • rapeseed oil - 1.5 tablespoon

NUTRITION

  • Protein 35.1 gr
  • Total Fat 30.8 gr
  • Carbohydrates 35.8 gr
  • Sugars 10.7 gr
  • Cellulose 8.6 gr
  • Calories 579 kCal

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