Oven roasted vegetables with guacamole
30 min
simple
Kcal: 566.35
Instructions
-
1
Cut broccoli into florets, slice the rest of the ingredients, add 1 tablespoon of olive oil, sprinkle with rosemary. Season with salt and pepper. Stir well and spread over baking paper.
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2
Place in a preheated oven (200°C, lower & upper heat) for 20 minutes.
GUACAMOLE
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3
Dice carrots and avocado, chop garlic and put everything into a blender. Blend until smooth and season with salt, pepper and lemon juice.
Ingredients
- sweet potatoes (medium size) - 1/2 piece
- eggplant (medium) - 1/3 piece
- yellow pepper - 1/2 piece
- broccoli - 100 g
- olive oil - 1 tablespoon
- salt - to taste
- pepper - to taste
- rosemary - to taste
- lemon - 1 slice
GUACAMOLE
- avocado (medium) - 1/2 piece
- carrots (medium) - 1 piece
- garlic - 1/2 clove
- salt - to taste
- sweet powder pepper - to taste
NUTRITION
- Protein 11.3 gr
- Total Fat 26 gr
- Carbohydrates 55.6 gr
- Sugars 22.5 gr
- Cellulose 46.6 gr
- Calories 566 kCal
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