Mango Pear Smoothie

5 min
simple
Kcal: 213

Instructions

  • 1

    Dice mango and pear, add almond milk, oatmeal and grated ginger. Blend everything in a blender until smooth.

Raiting: 0

Ingredients

  • mango (medium) - 1/3 piece
  • pear (medium size) - 1/2 piece
  • unsweetened almond milk - 250 ounce
  • oatmeal - 1 tablespoon
  • ginger - 10 g

NUTRITION

  • Protein 5 gr
  • Total Fat 9.3 gr
  • Carbohydrates 16.6 gr
  • Sugars 18.9 gr
  • Cellulose 6.7 gr
  • Calories 213 kCal

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