Sauerkraut-with-beans

10 min
simple
Kcal: 399

Instructions

  • 1

    Dice and fry onions in a preheated pan for 2 minutes with 1 tablespoon of rapeseed oil.

  • 2

    Add beans, sauerkraut, finely diced fried tomatoes and fry for 3 more minutes.

  • 3

    Season with salt and pepper, add caraway seed, lemon juice and mix well.

Raiting: 0

Ingredients

  • sauerkraut - 200 g
  • kidney beans, red - 200 g
  • onion (small) - 1 piece
  • rapeseed oil - 1 tablespoon
  • dried tomatoes in sunflower oil - 30 g
  • lemon - 1 slice
  • caraway seed - 1 to taste
  • sweet powder pepper - to taste
  • salt - to taste

NUTRITION

  • Protein 20 gr
  • Total Fat 12.2 gr
  • Carbohydrates 31.7 gr
  • Sugars 9 gr
  • Cellulose 15.4 gr
  • Calories 399 kCal

Top recipe of week

Spaghetti with Cherry Tomatoes and Garlic

Spaghetti with Cherry Tomatoes and Garlic

View Recipe
Flatbread with Tuna and Avocado

Flatbread with Tuna and Avocado

View Recipe

recipe categories

comments (0)

leave comments

Your rating:

Copyright © olgasslimsecrets.com 2020. All rights reserved.