Chocolate Cake
20 min
normal
Kcal: 412.65
Instructions
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1
Melt chocolate (20g) using a water bath.
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2
Separate egg white from yolk and beat it until foam.
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3
Add yolks into melted chocolate, mix well, add egg white and mix well.
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4
Add finely chopped prunes, nuts, maple syrup and flour into the mixture and mix well.
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5
Place into preheated oven for 12 minutes (220°C, upper and lower heat).
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6
Melt 10g of chocolate using a water bath, add shredded coconut and pour the mixture over the cake.
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7
Let it cool and put in a fridge for 10 minutes.
Ingredients
- dark chocolate (75% cасао) - 30 g
- whole wheat flour - 25 g
- egg - 1/2 piece
- dried plums, - 15 g
- walnuts - 5 g
- desiccated coconut - 5 g
- maple syrup - 1 tsp.
NUTRITION
- Protein 11.3 gr
- Total Fat 22.8 gr
- Carbohydrates 37.5 gr
- Sugars 20.7 gr
- Cellulose 5.9 gr
- Calories 413 kCal
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