Oatmeal with dried apricots and raspberries

7 min
simple
Kcal: 419.8

Instructions

  • 1

    Put oatmeal in a bowl, pour it with boiling water, cover with a lid and let steam for 5 minutes.

  • 2

    Top with other ingredients and enjoy.

Raiting: 0

Ingredients

  • oat flakes - 50 g
  • dried apricots - 50 g
  • walnuts - 10 g
  • raspberry (fresh or frozen) - 100 g

NUTRITION

  • Protein 10.5 gr
  • Total Fat 10.6 gr
  • Carbohydrates 58.7 gr
  • Sugars 26.9 gr
  • Cellulose 8.9 gr
  • Calories 420 kCal

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