Vegetarian Pizza with Mushrooms

40 min
normal
Kcal: 561.2

Instructions

  • 1

    Chop olives, slice bell pepper, mushrooms and tomatoes.

  • 2

    Mash peeled tomatoes. Spread mashed tomatoes, sliced bell pepper and olives over the pizza’s surface. Sprinkle grated cheese and put sliced mushrooms on the top.

  • 3

    Place the pizza into a preheated oven (220°C, upper/lower heat) for 12 minutes.

  • 4

    Garnish with arugula.

PIZZA DOUGH

  • 5

    Combine two sorts of flour, salt, pepper, olive oil and 3 tablespoons of warm water.

  • 6

    Scrape the dough onto a lightly floured surface and gently knead into a smooth, firm ball. Turn dough out onto a lightly floured surface and pat or roll into a round. Place it onto baking paper slightly lifting its edges.

Raiting: 0

Ingredients

  • mushrooms, fresh, sliced - 100 g
  • olives (black) - 50 g
  • bell pepper, red - 1/2 piece
  • whole peeled tomatoes (can) - 100 g
  • maple syrup - 1 tablespoon
  • gouda cheese - 20 g
  • Cherry tomatoes - 7 piece
  • arugula - a couple of leaves
  • sweet powder pepper - to taste
  • salt - to taste

PIZZA DOUGH

  • flaxseed meal - 3 tablespoon
  • whole wheat flour - 60 g
  • olive oil - 1 tsp.
  • drinking water - 40 ounce
  • sweet powder pepper - to taste
  • salt - to taste

NUTRITION

  • Protein 20.3 gr
  • Total Fat 19.4 gr
  • Carbohydrates 56.8 gr
  • Sugars 18.6 gr
  • Cellulose 16.9 gr
  • Calories 561 kCal

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